Radically Resilient Health Podcast
STRESS – Is It gooD or Bad? How it affects Your Body & Mind.
Stress is a normal part of our physiology, but prolonged or unnecessary stress can become an injury to your system. It can take you out of a healthy state and cause your body to change the way it operates to accommodate long periods of flight or flight hormones. In this episode, Dr. Carolyn Dolan talks about how stress affects the permeability of the gut lining, how we can effectively recover from stress in the gut, and how your mind and thought-processes play a role.
Why Supplements Are Necessary and How They Make The Difference
Radically Resilient Health Podcast Why Supplements Are Necessary and How They Make The Difference Dr. Carolyn Dolan shares her deeply personal "WHY" about developing Vitakinetics. Dr. Dolan actually wrote a thesis setting out to disprove the need for supplements and...
How Emotions and Stress Affect Your Recovery Process
Radically Resilient Health Podcast How Emotions and Stress Affect Your Recovery Process In this special episode of Radically Resilient Health, Dr. Carolyn Dolan sits down with her friend Leah GiaQuinta who shares a story of recovering from harsh circumstances and...
Nutrition First, Then Supplement
Radically Resilient Health Podcast NUTRITION FIRST, THEN SUPPLEMENT In this episode, special guest, Dr. Danielle Litoff MPT/DPT joins Dr. Carolyn Dolan to discuss the importance of nutrition as a main ingredient in recovery and how we need to make supplements a...
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