Radically Resilient Health Podcast
STRESS – Is It gooD or Bad? How it affects Your Body & Mind.
Stress is a normal part of our physiology, but prolonged or unnecessary stress can become an injury to your system. It can take you out of a healthy state and cause your body to change the way it operates to accommodate long periods of flight or flight hormones. In this episode, Dr. Carolyn Dolan talks about how stress affects the permeability of the gut lining, how we can effectively recover from stress in the gut, and how your mind and thought-processes play a role.
Movement, Mindset, and Sleep Anomalies with Guest Dr Nancy Byl, PT, PhD
In this extra special episode, Dr. Carolyn Dolan interviews one of he role models growing up – her mother, Dr Nancy Byl, PT, PhD. Nancy is an active and motivated physical therapist nearing 80 who preached about the importance of movement and mindset over sleep. She credits her ability to recover to nutrition, supplements, and a healthy connection to those around her.
Injury and Workout Recovery With Special Guest Paige Galeoto
We are all recovering all the time. It is a natural part of growth and living. Some recovery can be harder than others and in this episode, we discussed how to give your body the gift of an easier recovery through whole health and supplementation. We have invited Paige on this episode to share her experience as a competitive cyclist and a mother dealing with her child’s sports injury. Paige explains how she took a skeptical but hopeful consumer and got amazing resul
When To Seek Help For Radically Resilient Health
Even when we have the greatest habits, sometimes our best efforts just don’t work for us. There is no utopia of health. No one is immune to life and sometimes even luck. In this episode of Radically Resilient Health, Dr. Carolyn Dolan walks us through how to be patient with our health and diligent in finding the true causes of our problems. For many, it is easy just to treat symptoms, but with a little bit of health, we can live fully by finding the root cause of our health issues.
Available at our partner locations
690 West 2nd St. Suite 101
Reno, NV 89503
13981 S Virginia St #402b,
Reno, NV 89511