Radically Resilient Health Podcast
STRESS – Is It gooD or Bad? How it affects Your Body & Mind.
Stress is a normal part of our physiology, but prolonged or unnecessary stress can become an injury to your system. It can take you out of a healthy state and cause your body to change the way it operates to accommodate long periods of flight or flight hormones. In this episode, Dr. Carolyn Dolan talks about how stress affects the permeability of the gut lining, how we can effectively recover from stress in the gut, and how your mind and thought-processes play a role.

Inflammation | Is it your superpower?
When we think of historical catastrophes and their aftermaths, many images may come to mind. Some might imagine 9/11. In 2019 we began to experience a global pandemic. The aftermaths to these crises often depict images of people fleeing in a mass exodus from whatever is posing an imminent threat.
“Queen Bees Who Breakfast” Is The New “Ladies Who Lunch”
In 1970, the Tony Award-Winning Musical Company hit Broadway, and Elaine Stitch introduced us to the song “The Ladies Who Lunch,” written and composed by Stephen Sondheim. Her character, Joanne, expresses his lyrics that mock women who waste their middle-aged lives without a sense of purpose beyond… lunch.
Intro | Radically Resilient Health Podcast | Who is Dr. Carolyn Dolan?
In 2012, Dr. Carolyn Dolan wasn’t happy with her health. She was experiencing chronic fatigue, chronic pain, chronic sinus infections, and was overweight. Her journey led her to better overall health. Radically Resilient Health is a podcast where Dr. Dolan shares her journey.
Available at our partner locations

690 West 2nd St. Suite 101
Reno, NV 89503

13981 S Virginia St #402b,
Reno, NV 89511