Radically Resilient Health Podcast Emotional and Mental Resiliency With Dr. Dusty Braun Our mind and body are intimately interconnected in ways that we can’t really comprehend outside of science. We oftentimes think ourselves or our minds as separate from our...
Radically Resilient Health Podcast Tumeric & Curcumin | Creating Gut Integrity and Controlling Inflammation In this episode, Dr. Carolyn Dolan explains why Tumeric is her heavy hitter in her Vitakinetics supplement blend because of its known benefits to support...
Radically Resilient Health Podcast The Gut Brain Connection | Part 3 | Sleep & Food Sleep & the gut-brain connection. Does the gut-brain connection also have an effect on one’s sleep patterns? In this episode, Dr. Dolan continues part 3 of her series on...
Radically Resilient Health Podcast The Gut Brain Connection | Part 2 | Inflammation In our last podcast, we discussed the fundamentals of how the gut and brain are connected, and we outlined the concept of intestinal permeability. Intestinal permeability, or “leaky...
Radically Resilient Health Podcast THE GUT BRAIN CONNECTION: PART 1 – DIGESTION WHAT IS THE CONNECTION? PHYSIOLOGICAL FRIENDS OR FRENEMIES? Written By Leah GiaQuinta, PT and Dr Carolyn Dolan, DPT, MSHN The gut-brain connection is not a new concept. We talk about...
Radically Resilient Health Podcast “Queen Bees who Breakfast” is the new “Ladies who Lunch.” Written By Leah GiaQuinta, PT and Dr Carolyn Dolan, DPT, MSHN In 1970, the Tony Award-Winning Musical Company hit Broadway, and Elaine Stitch introduced us to the song...