Vitamin(s), a noun, is defined as a group of organic compounds which are essential (as we cannot synthesize them without ingesting them nor live without them) for normal growth. However, in North America, a vitamin is considered a pill containing a specified amount of...
We all want our health and recovery to be easier. If we are honest, we don’t want it to cost us too much money or time either. How many times have you gone to the store to buy the next greatest natural supplement to boost your health only to find that you now have six...