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Eat Well

Eat Well

Cooking (from scratch) is the single most important thing we could do as a  family to improve our health and general well being. —Michael Pollan  What Is Real Food?To put it simply, to eat well, you must eat real food, not something that only looks...
What’s The Problem With NSAIDs?

What’s The Problem With NSAIDs?

Did you know that one in four Americans suffer from pain per the National Center for Health Statistics? Pain is the primary reason for seeking health care services. In 2010, the annual cost of pain was greater than the annual cost of heart disease, cancer...