Radically Resilient Health Podcast Why Seek Alternatives to Pain Meds The Opioid Crisis is no joke and Dr. Carolyn Dolan of VitaKinetics has dedicated her career to helping useful alternatives for pain management. In this episode of VitaKinetics, we talk about the...
What do papaya and pineapple have in common besides being tropical fruit? They contain potent vegetarian proteases. A protease is an proteolytic enzyme that helps break down protein. How does this relate to healing from orthopedic injury or surgery? A lot actually....
Is it possible that bacteria could aid in healing from injury or surgery?Yes. In fact it is important to promote the variety of bacteria in your gut to promote immune health, reduce pain and reduce risk of infection. As described in an earlier post about...
Vitamin C, a natural constituent of many fruits, is a powerful anti-oxidant. It helps to prevent free-radical damage that contributes to aging and degenerative disorders. Vitamin C also prevents other antioxidant vitamins from being oxidized. Eating citrus is a good...