We all want our health and recovery to be easier. If we are honest, we don’t want it to cost us too much money or time either. How many times have you gone to the store to buy the next greatest natural supplement to boost your health only to find that you now have six...
There has been a lot of talk about how over-the-counter multivitamins are not particularly helpful. Specifically, it seems they do not reduce the risk of cardiovascular disease, heart attack, stroke or premature death. You may ask yourself then, is VitaKinetics...
Cooking (from scratch) is the single most important thing we could do as a family to improve our health and general well being. —Michael Pollan What Is Real Food?To put it simply, to eat well, you must eat real food, not something that only looks...
Did you know that one in four Americans suffer from pain per the National Center for Health Statistics? Pain is the primary reason for seeking health care services. In 2010, the annual cost of pain was greater than the annual cost of heart disease, cancer...
Common medications to address symptoms of pain following orthopedic injury or surgery are those targeted to reduce inflammation. The problem, is that these same medications that reduce pain via inflammatory regulation also impair healing, disrupt the integrity of the...
What do papaya and pineapple have in common besides being tropical fruit? They contain potent vegetarian proteases. A protease is an proteolytic enzyme that helps break down protein. How does this relate to healing from orthopedic injury or surgery? A lot actually....
